“Hear me when I call, O God of my righteousness: thou hast enlarged me when I was in distress; have mercy upon me, and hear my prayer.” ~ Psalm 4:1
Just about every emotional challenge we experience today was faced by the psalmist many years ago. If we will observe what he did when he struggled, and receive from God the grace to respond as the hymn writer responded, we can often overcome our emotional challenges.
In Psalm 4 the psalmist faces the emotional challenge of distress. If you drop the first two letters, the word becomes stress. We all have stress. If we do not have stress we atrophy. I have not put stress on my legs for 30 years. Consequently, my legs are the size of your arms. “If you don’t use it you lose it” is the way the physical therapists describe atrophy.
Our loving Father God knows that what is true for our bodies is also true in our spiritual life. God is fiercely committed to the proposition that we are going to grow spiritually. If we have no spiritual stress we will experience spiritual atrophy. He therefore will not only permit, but direct into our lives any stress that will grow us as He gives us the grace to cope with that stress.
God tells us through the prophet Isaiah: “I… create darkness… and… evil” (Isaiah 45:7). Many of us can trust God for the good things that comfort and sustain us. But do we have the faith and the knowledge of God to see Him in the challenges that make the difference for us between spiritual growth and spiritual atrophy?
The Greek compound word hupomone, translated as “perseverance” in our English Bibles, literally means “to abide under.” To apply hupomone, we should ask God for the grace to abide under stress, grow spiritually, and not atrophy.